Training Packages

Personal Training

One-on-one sessions are a great way to individualize your fitness and make the most of your time with the trainer. Your time does not have to be shared with other clients and the trainer’s attention is undivided for the entire hour.


Each session is 60 minutes long.


Individual session: $85 + gst

Package rates:

1x / wk – $65 + gst

2x / wk – $60 + gst

3x / wk – $55 + gst


Packages are available in one month blocks. 

Package rates are based on number of sessions per week.


Each package includes free ongoing meal planning assistance.


>> next package

Find the training package that fits YOU!

We offer a variety of in-home personal training packages.