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Training Packages

The Start-Up Package

If you have the motivation to work out on your own, but you are unsure of how to get started, this package could be perfect for you!


This package offers a full comprehensive fitness assessment and a follow up, separate, two hour one-on-one training session. During this session you will be put through your new personalized workout and stretching program.


  • Each exercise and stretch is video recorded and emailed to you
    for your future reference.

  • Pre and post workout eating habits will be discussed during your session.


The program given to you will last you for the next 4-6 weeks!


Total Package: $255 + gst


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Find the training package that fits YOU!

We offer a variety of in-home personal training packages.

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